5 Ways to Keep Your Dog Entertained Indoors
- A bored dog isn't a lazy dog - it's an under-stimulated one. Chewing, barking and pacing are its way of saying it needs mental work, not more miles.
- Ten to fifteen minutes of nose work on a snuffle mat tires a dog out like a long walk, because sniffing burns real mental energy.
- Feeding dinner through a puzzle feeder slows gulpers down and turns mealtime into a game.
- A stuffed and frozen KONG keeps most dogs happily occupied for 20-30 minutes of calm chewing.
- Licking is naturally calming, which makes a lick mat the perfect wind-down after exercise and a genuine help during storm anxiety.
Suggested Reading: Dog Training Basics for UK Beginners, The Complete Dog Setup Guide UK 2026 and First Dog Owner Guide UK
Most dogs don't get bored from too little exercise, they get bored from too little to do. When a UK downpour cancels the evening walk, or the week turns grey, a high-energy dog still needs its brain switched on. Physical tiredness fades fast. Mental tiredness is what buys you a peaceful evening.
Enrichment is the fix, and it doesn't need an expensive kit. These five ideas cover the lot: nose work, problem solving, chewing, licking and a bit of DIY. Mix and match them through the week and you'll see the difference in days.
1. Snuffle Mats for Nose Work
A snuffle mat is a fleece mat with long fabric strips that hide treats in its folds. Your dog has to sniff, nudge and dig each piece out, and that process is exactly what a dog's brain was built for. A fifteen minute session delivers the same satisfaction a fox gets from an hour of hunting.
The Paw 5 Snuffle Mat is the one I recommend most. At 30 x 45cm it's big enough for a labrador, the fleece strips are tightly sewn so they survive washing, and the non-slip base stops it sliding mid-session. Scatter a handful of freeze-dried beef liver treats in there and let your dog sniff them out.
Start easy: sprinkle treats on top for the first few goes, then bury them deeper as your dog gets the hang of it. Ten minutes of mat work tires out most dogs as much as a mile of walking.
2. Puzzle Feeders at Mealtimes
You feed your dog twice a day anyway, so why not make one of those meals a game? Puzzle feeders hide kibble in compartments that need sliding, flipping or lifting to reach, and problem solving is one of the most tiring things a dog can do.
The Nina Ottosson Brick, Level 2, is my pick for most dogs. It has sliding blocks and flip lids simple enough for a first-time puzzler, but varied enough that smart dogs stay interested for weeks. It's dishwasher-safe, food-safe, and doubles as the perfect slow feeder for a dog that inhales dinner in eight seconds.
Fast eaters get the biggest win here. A puzzle instead of a bowl slows a gulper from seconds to a solid ten minutes, cutting the risk of choking and bloat. Show your dog how the pieces move a couple of times, then step back.
3. Stuffed and Frozen KONGs
The KONG is the original enrichment toy and it's still the best value in the category. Stuff the hollow rubber cone with food, freeze it, and hand it over. Your dog then spends twenty to thirty minutes licking and chewing to get every last bit out - and the longer it takes, the calmer the dog ends up.
The KONG Classic for medium dogs is the size I'd start with for most spaniels, collies and terriers. Plug the small hole with wet food or peanut butter, pack the rest with kibble and training treats, then freeze overnight.
A frozen KONG is a lifesaver on stormy evenings when you need twenty quiet minutes. Keep two or three in the freezer at all times, so there's always one ready when the boredom chews start.
4. Lick Mats for Calm
Licking releases calming endorphins in dogs, which makes lick mats the most underrated tool in the box. Spread something spreadable - peanut butter, mashed banana, plain yogurt or wet food - across the mat's grooves, freeze it, and let your dog work at it with their tongue.
The OHMO Lick Mats, pack of two, are a solid buy because you get one for the kitchen and one for the crate or travel bag. The suction cups stick to the floor, tiles or a crate door, so the mat stays put while your dog licks. They're dishwasher-safe and take seconds to clean.
The best time to use one is right after exercise: a dog that has just run is primed to settle, and ten minutes of licking tips them into a proper calm. It also works brilliantly during storms or fireworks, when repetitive licking gives an anxious dog something soothing to focus on.
5. Rotate Toys and Play DIY Games
Here's the secret most owners miss: dogs get bored of their toys. Leave a toy lying out for a month and your dog walks straight past it. Rotate them - put half away for a fortnight, swap them round - and every toy becomes exciting again. It costs nothing and instantly doubles the value of what you own.
You can also build games from things in the kitchen. Scrunch ten treats into a towel, knot it, and let your dog unknot it for the food. Hide treats under upturned muffin tins with tennis balls on top. Scatter a handful of kibble around the living room and tell your dog to find it.
For something store-bought, a JW Hol-ee Roller treat ball is worth having. It's a soft rubber ball you stuff with treats and fabric strips, and it rolls unpredictably, turning dinner into an active hunt. Just remember: a toy that sits out all week stops being enrichment.
Frequently Asked Questions
Products Mentioned in This Guide
- Paw 5 Snuffle Mat (30 x 45cm) - fleece nose work mat for foraging games
- Nina Ottosson Brick Puzzle (Level 2) - sliding block and flip lid puzzle feeder
- KONG Classic (Medium) - stuffable, freezable chew toy for calm chewing
- OHMO Lick Mats (2-pack) - suction cup mats for calming lick sessions
- Pupford Freeze-Dried Beef Liver Treats - high-value rewards for stuffing and hiding
- JW Hol-ee Roller Treat Ball - unpredictable rolling treat dispenser
Read next: Dog Training Basics UK, The Complete Dog Setup Guide UK 2026 and Best Dog Beds UK 2026
Final Verdict
Keeping a dog entertained indoors isn't about buying a shelf of toys. It's about giving the brain a job every day. One snuffle mat, one puzzle feeder and a couple of stuffed KONGs in the freezer cover most dogs for life, and the DIY towel games cost nothing.
Start with whichever idea matches your dog's personality. A gundog will take to the snuffle mat immediately, a clever collie will love the puzzle, and a nervous rescue will melt into a lick mat session. Rotate what you offer, keep sessions short, and watch the destructive behaviours fade over the next couple of weeks.
If you're new to this, my advice is simple: buy one thing today - the Paw 5 Snuffle Mat - and try the towel game tonight with a handful of treats you already own. Your dog will show you, in about ten minutes, exactly why enrichment matters.
Mark has been reviewing pet products for over 8 years. He tests everything from dog crates to hamster wheels and has a particular passion for aquarium setup and aquascaping. When he's not writing, he's walking his border collie, Scout, or maintaining his tropical planted tank.
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Last reviewed: August 12, 2026 ยท Evidence-based content ยท Contains affiliate links